Ashwagandha is one of the most ancient and popular herbs used by mankind. It is often referred to as Indian Ginseng. As a medicinal herb it has been used by man for its numerous health benefits, including improving endurance, promoting vitality, increasing libido, acting on the nervous system, and even being able to slow the aging process. The exact mechanisms by which the herb helps us to do these things are not fully understood, but there are clearly some functions that are well served by the plant. Ashwagandha dry root extract contains an amino acid called homocysteine that serves as a powerful antioxidant.

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Because of its antioxidant properties, Ashwagandha can protect the hair and the scalp from becoming damaged by free radicals, as well as from encouraging new hair to grow. The supplement has also been shown to reduce DHT levels in the blood and reduce inflammation in the body. In addition to these properties, it also has been shown to improve overall mood, reduce anxiety, improve memory, aid in digestion, increase energy, and reduce stress levels.