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Broad beans are eaten while still young and tender, enabling harvesting to begin as early as the middle of spring for plants started under glass or overwintered in a protected location, but even the main crop sown in early spring will be ready from mid to late summer. Horse beans, left to mature fully, are usually harvested in the late autumn. The young leaves of the plant can also be eaten either raw or cooked like spinach. The genus of annual or perennial climbing herbs, which are commonly called ‘Vetches’ and are mostly distributed in the temperate regions.
The species are grown for their several uses such as ground covers, fodder for livestock; soil binders, green manure, nitrogen fixers, and some species make good pastures and silage. Some of the species are also used by human beings in the form of vegetables.
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The effects of Broad bean protein powder
Broad bean is rich in protein, vitamin C, amino acids, and various trace elements. It is a kind of bean food with high nutritional value and has many ways of utilization. Due to its high protein content and low calories, broad beans can be eaten as a portion of the main food. The content of protein and cellulose in the broad beans is higher than that of common beans and vegetables, which can promote gastrointestinal motility, lower cholesterol content, and prevent colon cancer. In addition, broad beans also contain a variety of amino acids (aspartic acid, threonine, serine, glutamic acid, proline, glycine, alanine, cysteine, and proline) and rich trace elements, edible Broad beans are good for human health.