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Which vegetable contains more protein?

A wide range of plant-based foods is high in protein and is an excellent source of complete protein. Some of these sources include nuts, legumes, seeds, grains, and vegetables. Potatoes, for example, are high in protein, and some vegetables, such as kale, broccoli, asparagus, and mushrooms, contain protein. You can also find bread made from […]

What is Huperzia serrata extract good for?

Huperzia serrata, or L. serrata, is a perennial fern native to China in the family Huperia, with erect stems, 2 to 4 bifurcated branches, and long oval leaves arranged in spirals. Huperzia serrata has several bioactive compounds, including lycopodium alkaloids, triterpenes, flavones and phenolic acids. It is a popular herbal preparation that has been used […]

Can the green coffee beans used for weight loss?

Green coffee is made from unroasted green coffee beans, which are dried from fresh coffee fruits and are not roasted to retain their natural flavor. As a natural food, green coffee is rich in nutrients, with caffeine and chlorogenic acid as the main ingredients. Caffeine can dispel fatigue and excite nerves and is used in […]

What’s Devil’s Claw Plant?

The devil’s claw plant is a vine native to southern Africa and the sesame family. It has fruit with hooks that attract and repel insects. Is a member of the genus Harpagophytum in the Sesamaceae family. There are two species of the genus Harpagophytum procumbens and Harpagophytum zeyheri. The two most common species of devil’s […]

The top 6 best plant protein

Although animal protein still accounts for the main share of the whole protein market, many consumers prefer to choose plant-based protein because of the growth of the vegetarian population, the high nutritional value of plant protein and the popularity of the environmental protection concept. In recent years, six emerging plant proteins, including oats, mung beans, […]

Which contains more protein? Soybean or Mung beans?

Soybean and mung beans are beans commonly eaten in people’s life. They are rich in protein, essential fatty acids, thiamine, riboflavin, phospholipid and soy sterol, etc., and contain low sugar, which is beneficial to reduce blood cholesterol and blood sugar. They are ideal food for obese people, the elderly, diabetes and cardiovascular disease patients. Protein […]

Pumpkin Seed Protein VS Whey Protein

Whey protein is the most common form of protein powder. However, pumpkin seed protein is becoming more popular due to its high content of L-arginine, which may help you boost your performance.  Similar to whey protein, this plant-based protein also contains some calories, so make sure to read the ingredients label to ensure you are […]

What’s the benefit of pumpkin seed protein?

Research has shown that regular consumption of pumpkin seeds may reduce the risk of cardiovascular disease and improve fertility. It also contains nutrients that can boost energy levels and mood. It is also thought to prevent certain types of cancer. Aside from containing many benefits, this type of seed can be easily incorporated into your […]

Benefits of flaxseed protein

If you’re looking for ways to boost your fiber intake and reduce your cholesterol, flaxseed protein might be the perfect solution. It’s a great source of plant-based protein and contains almost six grams of protein per ounce. It is also an excellent source of fiber. Men need around 35 grams of fiber per day, while […]